
Navigating mental health issues can be challenging, especially in cultures where mental health is often misunderstood. As an expatriate in the US, Ayane is dedicated to providing compassionate and culturally informed care. She has experience working with a wide range of challenges, including anxiety, depression, life transitions, relationship issues, family dynamics, grief and loss, childhood trauma, and identity struggles to individuals from various backgrounds.
“I am here to support your well-being and success, no matter where you are in your journey,” Ayane says. Her clinical practice takes an integrative approach, utilizing the Biopsychosocial Model to assess struggles from biological, psychological, and social perspectives. This comprehensive framework allows her to tailor evidence-based interventions to each individual’s needs, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Psychodynamic Therapy, and Feminist Theory.
Ayane can provide counseling in Japanese upon request.
日本語でのカウンセリングも可能です。生きることが苦痛に感じる方、自信が持てない方、物事がうまくいかないと感じる方、心理カウンセリングを受けるのが初めてで不安な方も、まずはお気軽にお問い合わせください。
Request an Appointment with Ayane Kitta
What concerns can I get help with at Herald Square Psychology?
Session Types:
- Individual Counseling
- Couples Counseling
- Consultation
- Supervision
Issues:
- Addiction
- Career Counseling
- Chronic Relapse
- Divorce
- Life Coaching
- Parenting
- Testing and Evaluation
- Anger Management
- Chronic Pain or Illness
- Depression and Bipolar
- Grief
- Obsessive-Compulsive (OCD)
- Substance Abuse
- Video Game Addiction
- Health Psychology (HIV, HCV, Oncology, Cardio-Vascular, Exercise, Alcohol,
Drugs, Etc.)
Mental Health:
- Dissociative Disorders
- Impulse Control Disorders
- Psychosis
- Elderly Persons Disorders
- Personality Disorders
- Thinking Disorders
- Mood Disorders
- Dementia
- Eating Disorders